A woman flossing her teeth as part of her oral care routineOral hygiene is important. With proper dental hygiene, you can protect not only your bright, white smile, but also your overall health. Poor oral health can lead to a whole host of medical conditions aside from gum disease, cavities, and bad breath.

If you are concerned about poor dental hygiene, or it is time for a check-up, contact our dental hygiene clinic for a cleaning and thorough examination.

How Does Your Mouth Influence Your Health

Issues with your gums, tongue, and teeth not only hint at poor dental hygiene, but they may also indicate underlying health conditions that you did not know existed. It is important that you seek proper dental care in Toronto twice a year, but also visit your local physician for an annual check-up.

Here are some important indicators your mouth might show during a dental exam:

  • Diabetes – If you have been diagnosed with diabetes, you might notice that you get cavities more often. Tooth decay is a common issue in those who have difficulty processing glucose. Your body allows sugar to build up in your saliva, which encourages bacteria to attack your teeth. To avoid premature tooth decay, it is best that you see a dentist regularly.
  • GERD – Gastroesophageal reflux disease (GERD), can wear away at your teeth and leave you with bad breath. GERD allows stomach acid to flow back into the esophagus, which wears away tooth enamel. Your dental hygienist may notice signs of GERD erosion when you go for a regular cleaning.
  • Gum Disease – If you notice bleeding while brushing your teeth, you may have gum disease or the early indications of it. Gingivitis occurs when you allow plaque to build up and irritate the gums. Without treatment, it can lead to periodontitis; a more serious form of gum disease. If you notice bleeding, talk to your dentist about gum disease treatment.
  • Oral Thrush – During a dental appointment, your hygienist will look at your tongue for any signs of oral thrush, which are white patches on your tongue. If you develop thrush, you will need a prescription for an antifungal medication to eradicate the infection.

The Importance of Establishing Good Oral Hygiene Habits

It is never too late to practice excellent oral hygiene. According to the World Health Organization, 60 to 90 percent of school children and nearly 100 percent of adults have dental cavities, which means everyone could improve oral health in one way or another.

Common problem areas that you can address with daily brushing and flossing, as well as frequent visits to your local dentist for proper oral care in Scarborough include:

brushing teeth before bedtime is a good oral care habit

  • Cavities – Cavities lead to pain and discomfort, and often are the result of poor oral hygiene. Daily brushing, flossing, and scheduled cleanings might help prevent them.
  • Bacteria – Brushing is not enough. You need to use an antibacterial toothpaste and mouthwash that kills any bacteria remaining on your teeth.
  • Fluoride – To avoid tooth decay, you need healthy teeth. Once enamel is gone, it is gone for good. However, you can strengthen the enamel you have just by using a fluoride toothpaste.

Bottom Line: Poor Oral Health Leads to Poor Health Overall

Numerous complications have been linked to poor dental hygiene. From respiratory infections to the potential increase of dementia and heart disease, there are plenty of reasons to take care of your teeth.

Bi-annual checkups and cleanings are your best defense against gum disease or oral care issues that lead to other health complications.

When you need oral care in Scarborough, contact the team at Sheridan Cyrus Dentistry. We can help you with premature decay, cavities, regular checkups, and much more. Furthermore, we are here to educate you on proper oral care, so that you can keep your overall health in check.

Contact our offices for an oral care consultation in Scarborough today. Book your appointment with Sheridan Cyrus Dentistry today. Give us a call at 416-287-2426.

Office Hours

Monday  9:30 AM - 8:00 pm
Tuesday  7:00 AM - 8:00 pm
Wednesday  9:30 AM - 8:00 pm
Thursday  9:30 AM - 8:00 pm
Friday  11:30 AM - 7:00 pm
Saturday  7:00 AM - 4:00 pm


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Sheridan Cyrus Dentistry
1371 Neilson Road, Suite G01 Lower Level, Scarborough Ontario, M1B 4Z8

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